Dandruff is an embarrassing and uncomfortable problem for many people, and if left untreated, it can spiral out of control.
According to the American Academy of Dermatology, dandruff is a scalp condition in which small pieces of dry skin falls off the scalp. Surprisingly, researchers don’t fully understand what causes dandruff, but some potential causes are:
• Fungal infections
• Not shampooing enough
• Sensitivity to hair products
• Oily skin
• Dry skin

Dandruff caused by excess oil on your scalp that causes the skin cells to renew at an especially fast rate, producing those unsightly flakes. But don’t worry, here are some tips to make your hair dandruff free.

TRY TEE TREE OIL

Historically, tea tree oil has been used to treat ailments ranging from acne to psoriasis. It is also proven to have powerful anti-microbial and anti-inflammatory properties, which may help alleviate symptoms of dandruff.

Note that tea tree oil can cause irritation in those with sensitive skin. It is best to dilute it by adding a few drops to a carrier oil like coconut oil before applying directly to the skin.

USE COCONUT OIL

Well known for its multiple health benefits, coconut oil is often also used as a natural remedy for dandruff. Coconut oil may also improve skin hydration and prevent dryness, which can worsen dandruff.

APPLY ALOE VERA

Aloe Vera is a kind of succulent that is frequently added to skin ointments, cosmetics and lotions. When applied to the skin, aloe Vera is believed to help treat skin conditions like burns, psoriasis and cold sores. It is also very beneficial to the treatment of dandruff.

MINIMIZE STRESS LEVEL

Stress is believed to impact many aspects of health and wee-being. It can influence everything from chronic conditions to mental health. While stress itself doesn’t cause dandruff, it can aggravate symptoms like dryness and itching. Sustaining high level of stress long-term may suppress the activity of the immune system.

UP YOUR INTAKE OF OMEGA-3s

Omega -3 fatty acids play an important role in the body. Not only do they make up the cell membranes that surround your cells, but they are also crucial in the function of your heart, immune system and lungs. Omega-3 fatty acids can also reduce inflammation which may help relieve irritation and dandruff symptoms.

Article credit : Cocci Beauty